Arthritis is a joint disorder caused by pain, swelling, and stiffness of one or more joints. There are different kinds of arthritis, based on what part of the body is affected, and the disease is usually characterized by the gradual degradation of cartilage or a lack of synovial fluid in the joints.

While this illness is common to adults above 50 years old, the disease does not actually discriminate and can affect anyone, regardless of age, gender, or race. What makes the ailment alarming is the fact that it is chronic and degenerative, worsening over time if left untreated. As such, it is important to find out what causes arthritis in order to take the necessary steps to prevent having this ailment.

What causes arthritis?

Contrary to popular belief, there is no single cause for arthritis. Instead, there are several possible factors that can cause the joint disease. These include:

Genetics: Scientists have found that a genetic marker that can be passed on to offspring can actually cause this joint disease. As such, a person who has a family history of arthritis is more likely to have the disease compared to those who don’t.

Age: The older people get, the more likely they can get arthritis. This is because the cartilage in the joints becomes brittle over time, not only becoming more prone to damage but also becomes less effective in self-repair.

Weight: Here’s another reason why you should lose weight; the more pounds you have on, the more pressure you put on your joints. This will then cause your joints to be worn more quickly, causing arthritis.

High-impact sports: You can also get arthritis even if you keep yourself fit through sports. Activities that demand a lot from your joints such as in high-impact sports can also cause your joints to become worn more quickly, leading to injury and arthritis. As such, athletes and dancers are actually at risk of getting arthritis because the repetitive strain they put on their joints can cause these to become damaged.

Accidents: Accidents can actually cause arthritis, as can be seen in patients who have the disease because of a tibial plateau fracture.

Infections and illnesses: Bacteria, viruses, or fungi can also cause arthritis.

Tumor necrosis factor. Tumor necrosis factor (TNF) is a natural substance produced by the body that can cause arthritis. There are in fact medications called TNF antagonists that have been specifically designed in order for people to regulate the amount of this substance in their body.

These factors can either singly or as a group work together to cause arthritis. As such, it is important to take care of the body and take the necessary steps, such as avoiding high-impact sports and regularly exercising, in order to lessen the chances of having this joint disease.

If you suspect yourself of having arthritis, be sure to consult with your doctor to get your condition diagnosed. Early detection and treatment of this joint disease is necessary if you don’t want this to worsen.